Cultivating a Brighter Future Through Emotional Intelligence

Dr. Emotions is a comprehensive emotional intelligence program designed to foster lifelong well-being and social-emotional competencies. Our mission is to inspire wellness, resilience, and happiness across all stages of life, from children and parents to schools, communities, and corporations.

5 rating on Google

About us

Building a Kinder, Balanced Society Through Emotional Intelligence

At Dr. Emotions, we believe that emotional intelligence is the cornerstone of a thriving society. Our Social-Emotional Learning Program is designed to cultivate wellness, health, and happiness in individuals of all ages—children, parents, schools, communities, and corporations alike.

Through dynamic training and a holistic approach, we empower individuals to adopt lifelong well-being and master essential social-emotional competencies. By blending education, creativity, and mindfulness, we inspire people to discover their best selves and unlock their potential for lasting health and happiness.

At the heart of Dr. Emotions is a simple yet deep belief: everyone deserves the tools to thrive emotionally, socially, and mentally. Through our programs, we inspire individuals to discover their best selves, confidently navigate challenges, and contribute to a world filled with empathy and connection.

Our aims

Our aim is to empower humanity to thrive by cultivating emotional intelligence in the next generation. We believe fostering these skills is the key to unlocking a future where individuals and communities flourish with resilience, empathy, and understanding.

Together, let’s inspire growth, well-being, and a brighter future for all.

Vision

We envision a future where emotional intelligence serves as the core of a kinder, more balanced, and thriving society. By blending ancient wisdom with modern practices, we strive to foster holistic well-being that touches every aspect of life—empowering individuals to lead with empathy, resilience, and purpose.

Mission

Our mission is to empower individuals with the emotional intelligence skills they need to flourish in every aspect of life. Through a unique blend of yoga, mindfulness, social-emotional learning, and trauma-informed practices, we aim to close the emotional literacy gap and create pathways to self-awareness, resilience, and holistic well-being. Supporting children, parents, schools, communities, and corporations to thrive personally, academically, and professionally.

Together, we are building a future where emotional intelligence is at the heart of growth, connection, and success.

By teaching people to tune in to their emotions with intelligence and to expand their circles of caring, we can transform organizations from the inside out and make a positive difference in our world

Daniel Goleman

The planet does not need more ‘successful people’. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds. It needs people to live well in their places. It needs people with moral courage willing to join the struggle to make the world habitable and humane and these qualities have little to do with success as our culture is the set.

Dalai Lama

Companies we partner with

what people say

sushka

I attended Rowa’s embodied belly dance workshop and I must say that it was so much fun. Rowa was very welcoming and friendly, setting the environment which was very comforting and I felt very safe. At first I was a like scared that I am going to be dancing with strangers and thought that i might be judged. But as soon as started dancing I felt the wonderful and friendly energy. Everyone was smiling and very supportive! Thank you so much for what you’re doing, Rowa! Enjoyed every second!

Tiffeny Farag

Rowa has a beautiful way of teaching belly dance by first grounding you in the space with a meditation, which I had never experienced before a dance and found it allowed more opening throughout the dance. It ended with a meditation which helped me not only let go but release emotions further. Thank you Rowa, can't wait for the next class xx

Alicia Glover

Rowa is such an energetic yet grounded facilitator! I’ve been attending her belly-dance classes for the past few months and have loved how she constructs a safe, nurturing, and fun environment for everyone to connect with their bodies through dance. Rowa playfully teaches her techniques and always invites her dances to slow, extend, or adjust the movement to best suit how our bodies need to show up. She leads her classes with her heart and thoughtfully incorporates embodiment, yoga, and mindfulness in each of her sessions. Thank you Rowa!!

Raneem Bajjour

Rowa’s dancing space has always felt like such a safe and welcoming place for me. I always feel like I can just be myself there and really enjoy moving my body without any pressure. Trauma-informed, supportive and fun approach ❤️ Every time I go I end up meeting lovely people and having really meaningful conversations and connections. Something about Rowa and the space she creates makes it easy to open up and just be present with others! I would highly recommend Embodied Healing Through Belly Dance workshops to anyone who wants a safe space to move, express themselves, and connect. Thank you so much Rowa for creating such a beautiful space ❤️🔆🎶💃🏽

Hams Halawani

I attended one of Rowa’s 1:1 Access Bars sessions back in early 2024, and I found it incredibly helpful for clearing blocked energies. I found that it supported me a lot with my art and creativity. I also joined her Yin Yoga classes with my partner, and we both genuinely enjoyed them. Each class left us feeling relaxed and grounded. On top of that, I took part in her women’s circle event and fortnightly billy dance workshops, including the Ecstatic Dance event. I absolutely love each one of them. They always left me energised and recharged for the week. I highly recommend Rowa, she is so talented and a very supportive person. She loves creating warm & safe space for everyone!

Linh Dinh

my first belly dancing class with Rowa was so much fun and felt like a holistic experience to get in touch with my femininity, spirit and body. Rowa is a beautiful dance teacher that fostered a warm, safe environment for everybody involved. I can't wait for more classes! Thank you

Elizabeth Haines

Rowa is a wonderful dance teacher. I have tried lots of belly dance classes over the years and hers is by far the best I have experienced. She has a warm and joyful teaching style and was keen to impart the sensual joy of the dance form not just strict technique. I also really loved the blend of yoga, mindfulness with the dance class. Wholistic fun, skill development and a great workout. I highly recommend joining these classes!

Ariele Daffan

It was so fun! Especially because my soul auntie was teaching me. ❤️

Maya Amhaz

Rowa's belly dance class was soooo much fun and welcoming and warm and just beautiful. A non-judgemental safe space where you can express yourself and reconnect with yourself and others.

Marz Zetta

Rowa is an passionate and knowlegable facilitator and teacher. She held such a beautiful safe space, that allowed me to be free to explore, while still having fun! Thank you 🌟

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No experience. No perfect moves. Just you, your body, and space to move however feels good.